Personal Trainer

Position Overview

Client Assessment and Consultation

• Conduct consultations covering health and fitness background, training history, lifestyle factors, goals, barriers, challenges, and exercise preferences.
• Perform body composition, movement, mobility, strength, endurance, and cardiovascular fitness assessments.
• Use assessment data to develop personalized recommendations and measurable client outcomes.

Training Delivery and Programme Design

• Deliver safe and engaging one-to-one and small-group sessions using evidence-based exercise principles.
• Design and update programmes using progressive overload, periodisation, strength, cardiovascular, mobility, corrective, and functional training principles.
• Provide technical exercise demonstrations, coaching cues, motivation, and a supportive training environment.

Progress Tracking and Retention

• Maintain records of training history, programme progression, assessment results, body composition changes, and performance improvements.
• Conduct progress reviews and provide feedback and recommendations.
• Build relationships, support accountability and motivation, improve satisfaction, and encourage long-term commitment.

Sales and Professional Standards

• Support fitness consultations, prospect conversion, personal training value communication, membership and PT sales initiatives, tours, events, and promotions.
• Maintain professional conduct, ethical boundaries, company grooming standards, and continuing professional development.

Facility and Operations

• Maintain clean and organized training areas and use equipment correctly.
• Follow health and safety procedures, report equipment or safety concerns, and complete administrative tasks accurately and on time.

Required Qualifications and Experience

• Hold an accredited Personal Training certification, such as NASM CPT, ACSM CPT, NSCA CPT, ACE Personal Trainer, or an REPs-recognized certification.
• Hold a valid CPR/AED certification.
• Have experience delivering personal training, coaching diverse populations, designing programmes, and conducting assessments and consultations.

Preferred Qualifications

• A degree or diploma in sport science, exercise science, kinesiology, strength and conditioning, or exercise physiology is preferred.
• Premium fitness environment experience and additional specialist certifications are preferred.

Core Competencies

• Exercise science knowledge, coaching ability, client communication, relationship building, motivation, accountability, programme design, and technical exercise execution.
• Problem solving, professionalism, time management, sales awareness, customer service, adaptability, continuous learning, and career development.